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Yoga Vaani 81 – March 2005

Journal
March 2005
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1

Understanding the Principles behind "Iyengar Yoga"

Unknown

Clarifies the principles underlying the four unique features of Iyengar Yoga (precision and alignment, sequencing, timing, and use of props), emphasizing that practitioners should understand the deeper reasons behind these techniques rather than becoming obsessed with their superficial execution.

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2

Unique Features of Iyengar Yoga

Unknown

Discusses the distinctive aspects of Iyengar Yoga including sequencing, props, and hierarchy in practice, emphasizing the importance of understanding principles rather than memorizing sequences.

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3

Presidents Report

Carole Hart

Report from the Iyengar Yoga Association President covering organizational activities, board composition, manual development, community events, and Guruji's upcoming publication.

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5

The Dual Role of Doctor and Yoga Teacher

Unknown

An exploration of the complexities and ethical considerations when practicing as both a medical doctor and Iyengar Yoga teacher, illustrated through case studies demonstrating diagnostic challenges, trust dynamics, and the importance of professional boundaries.

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6

Yoga and Medicine: Finding Common Ground

Unknown

Explores the shared intentions between yoga and medicine in alleviating suffering and promoting optimal health, discussing prevention levels, the role of subjective experience in yoga practice, and the importance of not restricting yoga solely to therapeutic purposes.

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9

Early Years: An Interview with Geeta Iyengar

Chris (Interviewer)

A comprehensive interview with Geeta Iyengar discussing her early life with nephritis, her introduction to yoga practice, her teaching career beginning in 1959, her approach to practice and penetration in asanas, and balancing teaching, practice, and household responsibilities following her mother's death.

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10

Interview with Geeta Iyengar

Chris (interviewer)

An in-depth interview with Geeta Iyengar discussing her intuitive teaching methods, understanding of women's health issues, the role of pain in yoga practice, influence of Ayurveda on her teaching, and advice for Western yoga teachers on building confidence and penetrating deeper into practice.

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11

Supta Padangusthasana Points by Guruji

BKS Iyengar (notes taken by Kay Parry)

Detailed teachings on Supta Padangusthasana from Guruji's 85th Birthday celebrations, covering foundational alignment principles, mathematical calculations in the pose, root stability from the groin, and how this pose guides understanding of over 60% of poses in Light on Yoga. Includes commentary from Prashant Iyengar on perception versus conception.

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Published in: Yoga Vaani