Yoga Vaani 82 – June 2005
Interview with Prashantji
An interview with Prashant S. Iyengar conducted in October 2004 discussing yogasanas beyond physical postures, the role of the mind and senses in asana practice, and techniques for cultivating meditativity through sensory awareness.
Interview on Yoga Practice Transformation: From Body to Mind Through Breath and Asana
An in-depth interview discussing the progression of yoga practice from physical body work to breath awareness to mental development, with emphasis on how to structure practice, use props, teaching methodology for beginners versus advanced students, and the distinction between photogenic, breathogenic, and mindogenic poses.
Yoga through the Generations and across the Miles
A personal narrative spanning four generations of a family's yoga practice, beginning with Ruth's mother in 1950s New Jersey through Ruth's three daughters and her young grandson, all practicing Iyengar Yoga across different continents. The article traces how yoga became a connecting thread across generations and geographical distances.
The Conviction that Came True
An interview with Mrs. Sharadamma, retired headmistress of Bellur government school, about the development of education and yoga programs in Bellur village through Guruji's initiatives and the establishment of Shrimati Ramamani Sundaraja Iyengar High School.
The Inauguration of Smt. Ramamani Sundara Raja Iyengar High School and Office Accommodation
Report on the inauguration of the girls high school in Bellur on May 30th, 2005, detailing the Trust's commitment to free education, free books, and uniforms for three years, and future plans including a 20-bed hospital.
Why do we use props?
Exploration of the philosophical and practical understanding of props in Iyengar Yoga practice, discussing their use as crutches for therapeutic benefit, tools to overcome fear, and means to achieve physical and mental stability.
The Role of Props in Asana and Pranayama Practice
An exploration of how props serve as support tools to stabilize asanas, prevent injury, objectify the brain, develop sensitivity, and adjust the prana vayus in the practitioner's system. The article emphasizes that props should be used intentionally to trigger intelligence rather than as a crutch.
The Blind Way to Insight
Prashant Iyengar explains the therapeutic use of bandages (blindfolds) in static asanas and pranayama, discussing how eye bandaging quietens the brain, rests the eyes, and facilitates meditative states and pratyahara. The article includes important cautions for vulnerable practitioners.
Assessment News
News and announcements regarding Iyengar Yoga teacher assessments held in May 2005 across Melbourne and Sydney, listing successful candidates and upcoming assessment dates in various Australian locations.
A Yoga Survey - The Great Australian Yoga Survey
Announcement and Q&A about the first national yoga survey being conducted by RMIT University's Complementary Medicine Department, led by Professor Marc Cohen and researcher Stephen Penman, seeking participation from yoga teachers and students across Australia.
National Yoga Survey in Australia - Q&A
A question-and-answer article addressing frequently asked questions about Australia's first national yoga survey, covering survey methodology, privacy protection, representation of yoga styles, and result reporting.
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Published in: Yoga Vaani
