Yoga Vaani 91 – September 2007
Yogacharya BKS Iyengar on Spirituality
BKS Iyengar discusses spirituality as action-oriented intellectual development, emphasizing the importance of experiential practice over intellectual commercialization and the transformation of emotional states through yoga practice.
New Publication - An Archive Book about Guruji
Announcement of the Archive Project 2007 book documenting BKS Iyengar's presentation of yoga using archival pictures, documents and articles from IYNAUS archives. Includes ordering information for the publication.
Introducing Jawahar Bangara - An Interview with Iyengar Yoga News (UK)
Interview with senior Iyengar yoga teacher Jawahar Bangara discussing his introduction to Iyengar yoga, the role of yoga in the modern world, perceptions of yoga in India, and the potential of yoga philosophy to address global conflicts.
Sydney Convention 2003 with Geetaji - A Snapshot
A point-by-point transcript of public classes taught by Geetaji during her visit to Sydney in May 2003, with detailed instructions on Chaturanga Dandasana and preparatory poses. Includes Geetaji's teaching methodology on releasing muscle fibers, energy flow, and proper alignment for aging students and those with physical complaints.
A Question from the Q & A - Type 1 Diabetes Management through Yoga
Geetaji's response to a question about which yoga poses are useful for Type 1 Diabetes management, covering both general pancreatic health and recovery from hypo-glycemic episodes. Includes specific recommendations for standing poses, forward extensions, supine poses, inversions, and warnings about backbends.
Treating Chronic Ailments with Yoga VI: Shoulder Problems
Comprehensive guide to treating shoulder problems including frozen shoulder and dislocation through modified yoga postures and exercises. Covers anatomical structure of shoulder joints, causes of common problems, and therapeutic asana modifications for practitioners at different levels.
Geeta Iyengar's Teachings on Backbending Asanas and Support Techniques
Geeta Iyengar's teaching notes on performing backbending asanas with proper support and alignment, including detailed guidance on Viparita Dandasana, Urdhva Dhanurasana, Navasana, and Jathara Parivartanasana. Emphasizes correct posture to preserve energy and prevent injury.
Shoulder Problems - Therapeutic Yoga Asanas
Comprehensive guide to therapeutic yoga asanas for treating shoulder problems including dislocation and frozen shoulder, with detailed instructions for modifications using props like chairs, trestles, and rods.
A Bird's Eye-View on Yoga Literature
Historical overview of yoga literature from the Hiranyagarbha Yoga through Patanjali's Yoga Sutras and post-Patanjali commentaries, exploring the development and systematization of yoga philosophy.
Visit to Bellur, Nov 2006: The new Ramamani Sundararaja Iyengar Hospital
Account of the opening of the Ramamani Sundararaja Iyengar Hospital in Bellur village and the transformation of 16 acres of land into a high school with integrated yoga classes for students.
The High School and Ramamani Sundararaja Iyengar Hospital Opening in Bellur
A detailed account of the opening ceremonies and inauguration of the newly constructed Ramamani Sundararaja Iyengar Hospital in Bellur village, including descriptions of the complex facilities, Guruji's tireless presence and devotion to serving his hometown, and the role of his family members Ragu and Savita in overseeing the construction project.
The Bellur Krishnamachar & Seshamma Smaraka Nidhi Trust
An announcement that the Bellur Krishnamachar & Seshamma Smaraka Nidhi Trust has been granted permission by the Government of India to collect donations in foreign currency, enabling overseas students to contribute to the Trust's charitable work.
Stabilising Parkinson's Disease
BKS Iyengar addresses the Parkinson's Disease and Movement Disorder Society, explaining how Iyengar Yoga can help manage Parkinson's disease through the philosophy of anatomy, establishing communication between sensory and motor nerves, and rehabilitation techniques. He discusses the five sheaths of the body and the integrated approach of conative, cognitive, and mental action in treating neurological conditions.
Yoga Treatment for Parkinson's Disease and Movement Disorders
Discussion of yoga's therapeutic application in treating Parkinson's disease and movement disorders, featuring case study of violinist Yehudi Menuhin who used yoga to overcome hand tremors and rebuild his body's coordination between sensory and motor nerves.
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Published in: Yoga Vaani