02.06.2024—09.06.2024

with Polly Realf
Level 3

The yoga studio is nestled in native gardens in a beach side village in QLD. All equipment is provided and our chef prepares meals on site. We can assist with accommodation though this is a separate cost. An average night cost is between $45 and $65 per night in your own room with shared bathrooms. There are 2 rooms with ensuites at slighter higher cost. The retreat is most suitable for Iyengar practitioners with a minimum of 2 years experience. There is a limit of 12 students. Each day starts with sunrise meditation at the beach followed by breakfast ocean side. A little later in the morning we have a class of 3 hours that includes workshop style exploration of asana and reference to classical teachings, followed by lunch. The early evening session is restorative and includes pranayama and meditation, again followed by dinner. We practice silence from close of day to breakfast.

Location

Anam Cara Studio
80 Acacia Street
Woodgate Qld 4660
Australia

Booking & Contact

Woodgate Beach Yoga
office@herveybayyoga.com.au
0418 480 625