17.04.2020

with Lulu Bull
Senior Intermediate 2

Lulu will be holding a weekend pranayama workshop at Blue Mountains Iyengar Yoga Studio,over the Easter holiday period. The weekend will primarily focus on various pranayama practices and related asanas. We will also explore the context of these practices on not only our mental health (ie. how and where we hold anxiety and stress in our bodies), but also its affects on our energy levels. We will also look at how the practice of pranayama sustains and guides us. Suitable for experienced beginners (can do inversions) general and experienced level students.

Location

Suite 4/118, Main Street
Katoomba NSW 2780

Booking & Contact

Blue Mountains Yoga Studio
info@bmyogastudio.com.au
Phone 0405 055 625