with Jan Watson
Junior Intermediate 2
One Day workshop in CAIRNS on Saturday 3rd December 2022.
8.00am - 10.30 am Asana Practice - the importance of hip and shoulder mobility
3.00pm - 4.00pm Pranayama - Lengthening, directing and regulating breath
Suitable for keen Beginners to Experienced students.
Chrysalis Relaxation Centre
129 Mulgrave Road
CAIRNS, QLD 4852