15.07.2022—17.07.2022

with Tamar Kelly
Level 3

A weekend of yoga for students wanting to deepen their practice or re-establish one that may have waned over the winter months.

The Southern Highlands offers clean air, delicious fresh produce and fare, beautiful vistas, not to mention a place of practice conducive to creativity and exploration within the “Yoga Shed” at Munro Park.

The retreat is taught by Tamar Kelly, an Iyengar Yoga certified teacher with 23 years of teaching experience. Only 8 students will be accepted for each retreat at Munro Park, so this ensures all participants will have the opportunity to develop under Tamar’s watchful eye.

Friday
6:00pm Restorative and orientation

Saturday
7:00am Pranayama
8:00am Refreshments (provided)
8:30 – 10:30am Asana
Lunch break, trip to Bundanon Art Center recommended or quiet time for relaxation and reflection.
4:00 – 5:30 Asana

Sunday
7:00am Pranayama
8:00am Refreshments (provided)
8:30 – 10:00am Asana
Lunch break, trip to the village of Moss Vale or Exeter
2:00 – 3:30 Asana

Location

7361 Illawarra Highway
Sutton Forest, NSW 2577
Australia

Booking & Contact

IYOGA Project
tamar@iyogaproject.com
0478 037 326