05.06.2026—08.06.2026

with Shayna Ogden
Level 3
Join us for a 3½ day immersive yoga workshop designed for students with experience, trainees, and teachers.
This intensive program offers a unique opportunity to deepen your practice with a structured schedule of daily yoga sessions.
The workshop begins on Friday evening, allowing you to unwind from the week and prepare for the days ahead. On Saturday and Sunday, you’ll engage in two yoga sessions each day: an energising Asana practice in the morning, followed by Restorative poses and Pranayama in the afternoon. The workshop concludes on Monday morning, combining Asana and Restorative practices to consolidate your experience.
The sustained daily sessions over the course of the long weekend allow for a deeper connection to the practice, helping to develop a sense of clarity and balance that only regular yoga can offer. Held in our boutique studio, Ballarat Yoga offers a personalised learning environment with small class sizes, ensuring individual attention from Shayna. To secure your spot, early booking is recommended, as spaces are limited. For those unable to attend in person, the workshop is also available online.

Location

Ballarat Yoga Studio 306 York St
Ballarat East,
VIC 3350 Australia

Booking & Contact

Ballarat Yoga
biyinfo@ballaratyoga.com.au
phone 0412 123 821