A sequence of 108 asana to celebrate International Yoga Day 2022

Happy International Yoga Day 2022!

In 2012 BKS Iyengar suggested that an international day of yoga would be a good idea, and in 2015 the first UN International Day of Yoga was celebrated on June 21. It has been marked on that date by the yoga community around the world ever since. We hope you enjoy this sequence of 108 asanas!

Download — IYD2022 Yoga Sequence — with Photos

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